Which approach is best for clients with arthritis concerning exercise?

Promoting low-impact and range of motion exercises is the best approach for clients with arthritis because these types of exercises help to maintain and improve joint function without placing excessive stress on the joints. Low-impact activities, such as walking, swimming, or cycling, minimize the risk of aggravating arthritis symptoms while allowing for cardiovascular benefits and muscle strengthening.

Range of motion exercises are particularly beneficial as they enhance flexibility and reduce stiffness, which are common issues for individuals with arthritis. These exercises facilitate better movement within the joints, potentially leading to decreased pain and improved quality of life.

In contrast, discouraging all movement would lead to stiffness, muscle atrophy, and decreased overall fitness, which is counterproductive for managing arthritis. Encouraging vigorous high-impact activities is inappropriate since these can exacerbate joint pain and inflammation. Focusing solely on strength training neglects other essential components of exercise, such as flexibility and cardiovascular fitness, leading to an unbalanced approach to managing arthritis.