Which approach should a CMES take when encountering a client resistant to change?

When working with a client who is resistant to change, discussing their concerns and exploring motivational strategies is an effective approach because it fosters a supportive environment that encourages open communication. This method allows the client to express their feelings and reservations, which is crucial in addressing the root causes of their resistance. By understanding their perspective, a Certified Medical Exercise Specialist can tailor their approach, enhance motivation, and better align the program with the client's personal goals and values.

Additionally, engaging in a dialogue about the client's concerns helps to build trust and rapport, facilitating a stronger therapist-client relationship. This interaction can lead to the identification of intrinsic motivators that might inspire the client to embrace change, making them more likely to commit to the exercise program. Ultimately, this personalized approach can help clients feel more empowered and invested in their transformation journey, leading to improved outcomes and long-term adherence to fitness goals.